Most people have heard of Pilates, a very popular low-impact workout that is made up of performing a series of core exercises. You can find Pilates classes all around the world. But there is now a newer form of Pilates that is growing in popularity which is called Reformer Pilates. You can find Pilates Reformer classes in gyms across Australia and it involves a reformer machine. It was invented by the founder of Pilates, Joseph Pilates. The machine gives users various levels of resistance as they push at the carriage or pull at it during their movements. The parts of the machine can be adjusted depending on the user, their skill level, fitness and body size.
When you look for Reformer Pilates near me, you can get a workout that isolates and works on more muscles than doing Pilates on the traditional mat. It is still a low-impact session so is great for injury rehabilitation as well as being a good workout. Reformer Pilates is easier when you already know the core moves and principles from Pilates, but you can join Pilates Reformer classes, Perth, as a beginner, and learn from there. Here is a look at five great options when you are looking for the best Reformer Pilates Perth has to offer.
The Studio – Reformer Pilates Perth
At The Studio, you can find a variety of classes including great Reformer Pilates in the Perth Northern suburbs and at their studio South of the River. Whatever your reasons for joining they welcome everyone creating a space where you can achieve your health goals, connect with like-minded people, and thrive. There is power in people moving together and all the teachers there are very committed to helping you feel inspired and to stay the course. If you are looking for Reformer Pilates, Butler or Victoria Park, this could be ideal.
There are a number of courses on offer there but the two additional Reformer classes are Power Reformer and Jumpboard Reformer. The former is a more dynamic class that lasts for 50 minutes and tones and strengthens your whole body. You also benefit from increased flexibility and improving your posture. It is open to everybody. Jumpboard Reformer is for those looking for Reformer Pilates, Perth that is more about getting your heart rate going! It is 45 minutes of high-intensity fun where you get sweaty and feel that burn! It uses the reformer jumpboard along with props, weights and music.
Oak Pilates – Reformer Classes in Scraborough
Oak Pilates is a studio offering Reformer Pilates, Perth, WA. The name OAK stands for One of A Kind as at this studio they believe in creating a unique experience for those looking for premium Reformer Pilates near me. A combination of expert staff and a specific style of Reformer Pilates means members enjoy various benefits that include strengthening the core and spine, improving flexibility, and incorporating cardio exercise. The variation in classes they offer means that anyone can join and find a class that suits their skill and fitness level, from complete beginners to athletes.
Clients will enjoy support as they work to achieve their wellness and fitness goals. The teachers are proud of their role in helping clients maintain an active lifestyle and in how Reformer classes can help clients with back issues move more freely and in less pain. Those new to the studio can enjoy a discounted package that includes private introductory sessions to get you on top of techniques when you hit the classes. It is a great option when looking for Reformer Pilates in Scarborough and surrounding areas.
LA Fit – Lagree in Perth
LA Fit offers the Lagree method of Pilates Reformer classes, a popular workout in America now offered exclusively at this studio in Perth. With 45 minutes per session of intense training, this kind of class gets you your cardio, weights and Pilates all in one. One of the best Reformer Pilates, Perth it targets five elements, body composition, cardio, flexibility, strength and endurance. The workouts are safe for people of all levels of skill and fitness and you will soon see changes that take you ever closer to your fitness and health goals.
If you are looking for a studio offering great Reformer Pilates, Highgate or Subiaco, this could be a great place for you to check out. With skilled instructors, you can best select the resistance level that best challenges you to have a great session. You should take at least a day in between sessions to allow for recovery. They also offer a new client special in both studios for Reformer Pilates, Subiaco and Highgate.
S Reformer Pilates Perth
If you prefer your pilates studios to be ultra-modern and state of the art and are looking for Reformer Pilates, South Perth, then you should check out S Reformer Pilates, Como. Their focus is on using the Reformer machines to improve not just your physical fitness and health but also offer support and a caring environment that encourages a positive attitude. Classes are kept smaller and intimate and there is a class that suits everyone with Introductory, Sweat, Sexy, Spirit, Stretch and Classic.
If you are looking for somewhere easy to get to and offering great classes welcoming everyone, S Reformer Pilates is a great studio. It is proud of its SRP community and offers regular discounts and membership benefits so you can enjoy cheap Reformer Pilates, Perth.
Hybrid Reformer Pilates Perth
Hybrid Pilates is a place where everyone is welcome offering Reformer Pilates, Fremantle located. They have perfected the Reformer Pilates sessions they offer so that there is a perfect class whatever your experience level. They also offer private sessions as well as classes that are smaller in size for those that want more personal attention in their sessions. It is a studio based on inclusivity where you can come in and enjoy Reformer Pilates, Perth and feel comfortable and welcome regardless of fitness, experience or age.
At Hybrid, they offer TRX, Total-body Resistance exercise which is basically referring to the low-impact suspension training sessions they offer. With them, you can enjoy cardio to get fitter while also building your strength, improve coordination and develop better balance. They will talk to you about your personal goals and make sure you have support and what you need to reach them when considering Reformers Pilates near me.