Today there are a lot of different exercise and nutrition lifestyles people try to adopt to get themselves healthier and fitter. But not all are great or suit everybody, and often these regimes look at either exercise or nutrition, not both. The great thing about CrossFit is that anyone can start, it includes nutritional support from experts that is specific for your needs, and it is never boring! Join a community of people who may all be at different places on their path to their goals, but who will support your efforts, and understand you and what drives you.
CrossFit offers you effective and safe workouts, combined with nutrition guidance to help improve your performance, achieve weight loss, get stronger, and do better. There are a number of options when it comes to the best CrossFit gyms, Melbourne based, so here is a look at five of them! Take a look at their websites too and consider doing a visit to each of the options that interest you. When you find the gym that best suits you it is a lot easier to get yourself to a workout each day!
You might also be interested in: 5 Best Perth CrossFit Gyms
Top Five CrossFit Melbourne Options
You’ll find a number of great CrossFit boxes in Melbourne, but which ones are the best? Read on to find out.
When you are considering options for CrossFit Melbourne based gyms, Docklands is a good choice for those looking for a smaller gym that has a more intimate feeling. As well as offering high-quality CrossFit training they keep it fun, make sure members feel motivated and enjoy the process. If you are interested in finding out more you can claim a free consultation where you can get a better feel for them without having to invest anything or make promises.
CrossFit Docklands takes in people of all ages and levels of fitness. To that end, they offer a program for beginners so that you ease into the program. Share your goals and talk about what challenges have held you back in the past so you can move forward this time. They have expert coaches, and as one of the best CrossFit boxes in Melbourne, they ensure those who complete their beginner’s course are then transferred with no hiccups into the main group class! Classes are kept small, to a maximum of 10, so you really do get attention from the coach every time.
Another Melbourne CrossFit gym of note is CrossFit Westgate. It promises to help you get rid of the stress of your day as you achieve your fitness and health goals in a community that welcomes you each time you walk in. When you are tired and lacking in motivation the members and the coaches will be there for you. Go for a free trial and have a movement assessment where the coach can better advise you on what your next step should be.
What stands out with CrossFit Westgate is that it is not gimmicky, or pretentious at all. It is a real gym with real people engaging in sessions that are fun, modified to all ages and fitness levels. CrossFit is not a scary thing, it is a great form of exercise and when you do with qualified and supportive coaches and staff, you can better stick with it! That is why this is one of the best CrossFit gyms Melbourne has.
We have included CrossFit Blackburn as an example of the best CrossFit box in Melbourne because as well as having a strong community it promises fun, and challenging sessions for everyone that means you will never get bored of working out again. They focus on training and nutrition methods based on science, offered by experienced and expert coaches. Along with losing weight you can fight ageing and work on your body composition.
A lot of people when they hear about CrossFit think this is something for athletes and people who are already fit. But Blackburn makes it very clear that whether you are a senior, injured, young or just really unfit, you can head to their gym for support and the training is adapted to meet your strength and limits. That is until you push past those limits and then new ones are set. Whatever stage of your life you are in, you are welcome at CrossFit Blackburn, one of the top CrossFit gyms, Melbourne.
Based in Brunswick, this CrossFit Melbourne gym stands out for its modern gym, purpose-built for CrossFit training. Combined with top coaches dedicated to helping you achieve your goals, this environment means any member can reach work towards and achieve their goals. No matter what level of fitness you are currently at, you can find like-minded people in a great community ready to support you as you make real changes in your lifestyle. Get stronger, faster, fitter, lose weight, whatever it is you want to do.
If you want top CrossFit gyms Melbourne, with a great facility and outstanding coaches, CrossFit Moreland fits the bill. They have over 940 square metres of warm-up areas, treatment rooms, mobility rooms, Olympic weightlifting platforms, changing rooms, showers, toilets and more. Book a free session with an expert with no obligation and get a tour, talk to their people and see how it feels when you are there. If you want to move forward and you are new to it all they will put you in a beginners workshop to start with to get you moving safely and then you can move on to the main classes.
Metal Therapy is a Melbourne CrossFit gym that has top coaches whose focus is on developing skills and fitness that helps in other sports as well as in life. Training boosts endurance, flexibility, speed, strength and includes a range of exercise elements, from strength training, cardio, gymnastics and more. Sessions are a group environment because the community is an important part of what a CrossFit gym, and Metal Therapy has to offer.
Members and coaches will encourage and motivate you, support you, and celebrate your successes as you learn to do the same for them. When you walk into their gym you get top equipment, space for training and areas that are designated for mobility and for strength. You can achieve your fitness and health goals with Metal Therapy as your Melbourne gym of choice.