Looking good and feeling great in a nice pair of new leggings can surely add a spring to every step you take as you go for your morning run. You get a few smiles and thumbs-ups along the way and you gladly respond in kind. It’s a great day! Well, not until you meet with your friend in the park and she tells you your leggings are basically see-through out there in the sun.
Enter squat proof leggings.
The best squat proof tights or leggings are in demand among women who are into yoga, squats, barre, Pilates, CrossFit, running, deadlifts, and other fitness activities that get you all sweaty or require you to stretch and bend.
But know that out of 100 so-called squat proof leggings, there’s bound to be a few that won’t really make the cut. So, if you want to know what makes workout pants squat proof, keep reading this guide to 15 of the best squat proof workout leggings in Australia.
What Are Squat Proof Leggings?
Maybe you’ve been wearing leggings well before you needed functional ones for your workouts, but you don’t really know what ‘squat proof leggings’ means.
Well, instead of giving a straight definition or the meaning of squat proof leggings, we think it’s best to describe what they’re like.
- Squat proof leggings are made of durable, stretchable and flexible material, so they won’t rip or tear when you need to bend, squat or stretch while exercising.
- Squat proof leggings are opaque. So whether you’re doing a super stretchy pose during yoga or out sweating on your run, they won’t give other people a view of your underwear.
- Squat proof leggings are moulded to your figure and stay in place. Whether you’re wearing high-waist or low-cut ones, they won’t start rolling down your waist or hips, or up your ankles when you move.
- The best squat proof workout leggings are made of moisture-wicking fabric that’ll keep you feeling comfortable and dry during your workout.
These ideal characteristics of squat proof leggings are non-negotiable. So, when you go on a hunt for the perfect tights for your workouts, make sure they tick all the right boxes to ensure they don’t disappoint or affect your workouts negatively.
Squat Proof vs Non-Squat Proof Leggings – What’s the Difference?
The primary characteristic or feature we focus on in gauging which ones are considered 100% squat proof leggings and which ones are not is opacity. Leggings that pass the squat test won’t show or give any indication of what kind of underwear you’re wearing.
Also, even if you tend to perspire a lot, 100% guaranteed squat proof leggings won’t exhibit obvious pit, crotch or sweat stains that could ruin your workout and make you run for cover right away.
Conversely, non-squat proof leggings tend to be sheer, so if you’re wearing a thong, watch out for the weird looks you’re likely to get at the gym or on the streets. If what you’re wearing during a workout are not squat proof leggings, they can also start bunching or rolling down your waist when you do stretches, squats or bends.
The worst non-squat proof leggings tear or get damaged when you do yoga and Pilates poses. Since non-squat proof leggings are made from flimsy material, they can even get damaged when you are doing simple squats during a workout.
So, if your goal is to focus on, maximise and enjoy your workouts, make sure you only wear the best workout pants for squats.
15 Squat Proof Leggings That Pass the Squat Test (Sorted by Features)
To help you find the best leggings for squats and all other types of moves you need to make during a typical exercise routine, check out the following 15 leggings that you can squat in all you want.
These all passed the squat test and are sorted by features.
Best High Waisted Squat Proof Gym Leggings
If you’re into high waisted squat proof gym leggings, check out our three top picks below:
1. Xahara Activewear | Gia Black Marble Squat Proof Leggings

These marble-print squat proof high waisted leggings feature an anti-roll waistband and moisture-wicking fabric that’s stretchable. It also has a supportive high rise waist band that hugs and supports your body in all the right places.
2. L’urv | Seaside Seamless Squat Proof Leggings

These Seaside Seamless leggings feature a honeycomb and knit design detail on the leg. The high waisted design, soft compression fabrication and dark colour make these beauties 100% squat proof. And did we mention they fit like a dream?
3. PARADOX | Luxe Animal Print Tights

These opaque squat proof leggings with a high waist are made of 4-way stretch performance fabric that’s comfortable and stretchable. It’s no wonder they fit like a glove.
4. Deezi Active | BFF Grey Leopard Leggings

Leopard-print leggings are a classic mainstay in the world of gym pants for squats. Body contour-stitched BFF Leopard Leggings are not only moisture-wicking, quick-drying and breathable – they also feature twin side pockets for your phone, keys and other valuables.
Best Squat Proof Leggings With Pockets
Squat proof leggings with pockets are doubly functional, as they allow you carefree workouts every single time. You know you don’t just look good with these on – you also feel secure knowing you have your valuables with you.
Here’s our short list of the best squat proof leggings with pockets.
5. Adonis Gear | Yin (Charcoal Grey) 7/8 Pocket Scrunch Tights

Enjoy the superior support and comfortable fit of these Yin Pocket Scrunch Tights with side roomy yet unobtrusive side pockets for your phone and keys.
6. Lululemon | Tight Stuff High-Rise Tight 24″

As the holy grail of leggings with pockets, these Lululemon squat proof tights not only feature side drop-in pockets but also a back pocket and a secret front pocket, as well as reflectorised details. This pair is perfect for running and training days when you need to work out hard and feel secure with everything you need on you.
Best Squat Proof Compression Leggings
When it comes to the best squat proof compression leggings, you’re not just looking for an all-round snug fit that won’t bunch up or slide down when you’re on the move.
Honest-to-goodness compression leggings are designed to help reduce muscle fatigue, prevent strain and improve blood circulation. Here are the leggings that made this list:
7. Under Armour | Women’s HeatGear® Armour Branded Leggings

The HeatGear® Armour is an ultra-tight, second-skin fit pair of leggings that’s breathable, moisture-wicking and dries super-fast to ensure you give your best performance every single time.
8. Virus | Squat Proof Utility High Rise Compression Pant in Black/Silver

These utility high rise Compression pants provide targeted compression to ensure comfort, reduce muscle fatigue and improve training stability for a strong finish.
9. 2XU | Compression 7/8 Tights

Designed for the gym, road, at court or just about anywhere else you do your workout, these 2XU Compression 7/8 Tights provide excellent muscle support to prevent long-term overuse injuries.
Best Squat Proof Leggings – Plus Size
The best plus size squat proof leggings celebrate the uniqueness of women’s bodies. So, make room for these beauties in your closet if you’re the ‘curvilicious’ kind.
10. Curvy Chic Sports | Squat Proof Two Tone Body Sculpt Tights

Designed with distinctive butt darts that lift your booty and allow you to move freely with minimal waistband movement, these body sculpt tights by Curvy Chic also feature two side pockets.
11. Plus Size Active | Luxe Legging

Featuring a cute tropical palm tree print and cool mesh inserts, this stylish pair is made of breathable, moisture-wicking fabric that’s soft, supportive and comfortable.
12. Active Truth | Essential Full Length Squat Proof Tights

These certified squat proof plus-size leggings by Active Truth have a double-layer high waistband and are made of 8-way stretch fabric that stays in place whatever moves you make.
Best Cheap Squat Proof Leggings
So who doesn’t want affordable squat proof leggings?
We know that in your search for high-quality squat proof leggings, you can sometimes feel a little frustrated to find some products that’ll cost you a pretty penny.
If you’re on a tight budget or you’d much rather invest in quality rather than labels, here are the best cheap squat proof leggings you’ll find hard to resist.
13. Nu Fizeek | Ribbed Air Squat Proof Leggings

These super affordable 100% squat proof high waisted leggings are guaranteed to lift and smoothen in all the right places. Not to mention they’ll keep you comfortable and dry throughout your routine.
14. La Sculpte | 7/8 Length Laser Focus Tights

La Sculpte’s Laser Focus Tights have a laser-cut detailing that allows for added breathability. It is made from light, non-see-through, sweat-wicking 4-way stretch fabric. Great for your daily runs, yoga sessions and gym workouts.
15. Neo Noir | Insta Leggings Black

Neo Noir’s IG-worthy squat leggings have a sassy peekaboo waist feature that’s sure to turn heads. It is made from breathable and lightweight antibacterial, quick-dry fabric. Its high waistband is designed to keep your pair firmly in place no matter the moves you make.
Popular Brands Known for Their Squat Proof Leggings
Aside from giving you an exhaustive list of legging models that are fully certified squat proof, we’re throwing in this added feature on popular brands known for making squat proof tights.
All of the brands listed below market squat proof leggings in Australia, so you’re sure to have no issues with shipping and delivery. So, without further ado, here are the best squat proof legging-makers:
Gymshark Squat Proof Leggings
Gymshark is a popular fitness apparel and accessories brand, manufacturer and online retailer. They make not only Gymshark squat proof leggings but also a range of sportswear for women and men.
The best squat proof leggings from Gymshark have a high waisted fit and a supportive ribbed waistband. Made from moisture-wicking, breathable fabric, Gymshark squat proof leggings are stretchy, seamless and carefully constructed to ensure comfort and superior support during your workouts.
Choose your next pair from their colourful range of squat proof leggings.
Rockwear Squat Proof Leggings
Rockwear squat proof tights come in a variety of styles, prints and designs.
Rockwear has a vast collection of squat proof tights crafted from lightweight and breathable fabric that’ll keep you comfortable, cool and dry even when you’re on the go.
You can choose from colour-blocked, pastel-coloured and beautiful print squat proof leggings for all shapes and sizes.
Aside from their eye-catching and affordable squat proof leggings collection, Rockwear also sells a range of fitness wear exclusively for women.
Echt Squat Proof Leggings
Echt’s leggings can be described as sometimes classy, graceful, modern, futuristic or just plain beautiful. But are Echt leggings squat proof?
A fitness and leisure wear brand, Echt has a range of high-performance legging designs that are not only squat proof but also affordable. Featuring a high waisted fit and made from stretch fabric that’s highly breathable and sweat-wicking, Echt leggings are known for both their style and durability.
Lululemon Squat Proof Leggings
Are Lululemon leggings squat proof, you might ask.
And then we’ll ask back: What squat proof leggings list would be complete without a mention of Lululemon? None.
Lululemon leggings are designed to be squat proof – yes, even the lighter-coloured tights. And with a range of styles and colours to choose from, you’re virtually spoilt for choice when shopping for squat proof leggings at Lululemon.
Each pair of Lululemon leggings comes with a recommended activity. But with every pair of Lululemon tights is the assurance of quality and durability. They use lightweight, sweat-wicking, supportive and comfortable fabrics that are meant to keep you working in top form, whether you’re doing yoga, running, lifting or some other fitness activity.
Choose the Best Squat Proof Leggings for You
Some leggings fit like a dream and work well for lounging around, shopping or running errands. However, they can be a total nightmare for working out: they don’t stay in place, expose your undies and show obvious sweat marks.
Sometimes you may also falsely assume that any dark-coloured pair of leggings would be squat proof. sadly, that really isn’t the case.
So, if you’re desperately seeking the best squat proof leggings available in Australia, you’ve come to the right place.
Just use this guide to help you find the best tights that’ll take you from workout to workout.
Or, you can just shop at activewearX.
We’ll be happy to assist you as you shop for the best squat proof leggings for you.
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